miércoles, 1 de marzo de 2017

HOW TO IMPROVE YOUR ACCENT



Accurate pronunciation is an important part of learning any language. The way your speech sounds can have a big impact on whether or not people understand what you are saying and their initial impression of you. The tricky thing about pronunciation is that it not just a question of acquiring knowledge, it is a physical skill that you need to practice regularly.
There are no shortcuts to perfect pronunciation; however, there are some ways you can practice more effectively and improve your skills faster. Follow our ten top tips, start improving your pronunciation today and take a step closer towards your goal a perfect pronunciation.
1   .    Listen to yourself
2   .    Slow down!
3   .    Picture it…
4   .    Get physical!
5   .    Watch yourself
6   .    Copy the experts
7   .    Practice alone
8   .    Find a language buddy
9   .    Pay attention to intonation and stress
10. Sing a song!
1.   Listen to yourself
It’s often difficult to hear pronunciation errors in your own speech because you are concentrating actually communicating rather than the sound you are making. If you can’t hear your pronunciation problems, it’s tough to correct them. Try recording your speech with your smartphone or PC and making a note of specific areas you need to improve on.
2.   Slow down!
Many learners think that speaking fluently means they need to speak fast. This is wrong. Speaking too fast reinforces bad habits and makes the speaker sound nervous and indecisive. Speaking slowly will give you time to breathe properly and think about what you want to say next. Because it gives you time to think while you are speaking, you’ll feel more relaxed and be able to concentrate on making your sound fantastic.
3.   Picture it…
Close your eyes and think about how to make a sound before saying it. Visualize the positioning of your mouth and face. If you have studied with the phonemic chart, think about the sound you are making and how it relates to other phonemes. If you have used diagrams of the mouth and tongue, think about the shape you need to make inside your mouth if you want to make the sound correctly.


4.   Get physical!
Pronunciation is a physical skill. You’re teaching your mouth a new way to move and using different muscles. Focus on difficult sounds each day. Having trouble with ‘th’? Put your tongue between your teeth (don’t bite down) and blow air out of your mouth. Feel the air move over the top of your tongue.
5.   Watch yourself
Stand in front of a mirror to see the placement of your tongue, lips, and shape of your mouth when you make certain sounds. Compare what you see with a video of a native-speaker saying the same thing.
6.   Copy the experts
There’s no replacement for learning pronunciation from the experts – native-speakers. So listen! Listen to radio programs and watch television and movies. Imitate what you’re hearing – even if you’re not sure what they’re saying yet.
7.   Practice alone
Pronunciation problems persist because we’re afraid to make mistakes. Create scenarios – meeting someone for the first time, ordering at a restaurant, asking for directions – then act out the dialogue by yourself. Don’t be shy.
8.   Find a language buddy
Getting feedback from an outside observer is crucial. Find a friend who’s also interested in improving. Try exchanging recorded messages so you can listen closely to each other’s pronunciation.
9.   Pay attention to intonation and stress
Good pronunciation is more than just mastering individual sounds. It’s also understanding intonation (the rise and fall of the voice) and stress (some sounds in words and some words in sentences are louder or clearer than others). Read poems, speeches and songs aloud, concentrating on the word stress and intonation.
10.     Sing a song!
Learn the words to popular songs and sing along. Singing helps you relax and just get those words out, as well as helping your rhythm and intonation. Because you don’t need to concentrate on constructing sentences for yourself, you can concentrate on making your pronunciation sound great!
Give each of these tips a try next time you have a chance and find out which of them works best for you. Remember, none of them is an instant fix but they will all help you reach your goals as part of regular practice.

viernes, 3 de febrero de 2017

TIPS FOR AVOIDING VACATIONS POSE SYNDROME



For some years, the so-called post-vacations syndrome has become a well-known issue in the world of work. The adaptation of the individual to the routine when he returns from vacations supposes a very drastic change that he has to face. Irritability, daytime drowsiness, lack of concentration and anxiety are some of the characteristic symptoms that usually present the people with a post-vacations stress.
To avoid this type of situation, both worker and company should adopt a series of preventive measures. In order to avoid post-vacations stress, it is not necessary to follow each one of the following tips, since this depends on the level of pressure or demand that "resists" each individual. In addition, it is complicated that today some measure is taken against this syndrome by the company, since some of these companies, or the majority, have a personnel adjusted to satisfy the labor demand.

Tips for the worker for post-vacations syndrome
To avoid suffering stress on the return of vacations, the individual can follow the following tips:
·         Have a few days between the end of the vacation period and return to work. In this way, the schedules (hours of rest, meals and leisure) are adapted and there is no such abrupt change.
·         Leaving home early to avoid traffic jams.
·         Take advantage of free time outside working hours.
·         Try to look for the positive side of returning to work. To return with the charged batteries can favor the development of the work activity and is that, the individual is not saturated and is able to solve questions more effectively.
·         Make short breaks during work hours. With this will be achieved an adaptation of the body, as well as mental, to the task in hand
·         Adopt a correct position in the workplace

Measures to be adopted by the company to avoid post-vacations syndrome
On the other hand, the company can also adopt a series of measures to prevent its workers from suffering stress at the end of the holiday period. These measures include:
·         The department to which the worker who returns on vacation must transmit all the events occurred during the absence of the same. This avoids excess demand on the individual who tries to catch up after his arrival.
·         Another important point is the definition of goals after the arrival of the worker. In this sense, the worker will be motivated to carry out the work assigned to him (on a consensual basis), as long as his professional development within the organization benefits.
·         The company should consider the possibility of organizing sports activities, so as to promote interpersonal relationships at work. Currently, some companies organize marathons, paintball games and even sporting championships.